Bhutan is full of adventure right from the get-go! From landing at Paro International Airport, famously known as the "world's most challenging airport for landing and takeoff," with only a few skilled pilots qualified to navigate its tricky approaches. Then, there's the daring experience of tasting Bhutanese chili, renowned for its heat.
And of course, the ultimate challenge: hiking up to Tiger's Nest, Bhutan's iconic monastery perched dramatically on a cliff at an altitude of 10,000 feet above sea level. Paro itself is situated at 7,000 feet, making the trek a straight ascent of 3,000 feet or 900 meters!
Hiking up to Tiger's Nest requires patience and endurance. It's a good idea to base yourself in Punakha and start the hike early in the day to make the most of the experience.
You will need to purchase a ticket to the monastery, which is available only at the base at 500 INR per person.
We completed the trek with our 18 month old and here is how you can also do it with kids:
1) ACCLIMATIZE:
Traveling to Paro and then heading straight to Tiger's Nest can be quite taxing on your body, especially if you're accustomed to living by the coast. Give yourself time to acclimatize. I recommend exploring beautiful Bhutan first and scheduling the hike for the last day of your trip. This way, you'll be better adjusted to the altitude and ready to enjoy the trek to Tiger's Nest.
2) START EARLY:
Begin your hike early in the day to avoid the midday heat and to allow enough time for breaks and a leisurely pace.
3) SORRY, NO STROLLERS:
The first thing to note is that the hike to Tiger's Nest is not suitable for strollers. Baby carriers are essential for young children. Older kids can enjoy hopping, skipping, or even running up the gradual climb. Alternatively, you can opt to ride a horse up to the cafeteria, which is about halfway up the trail.
4) CHOOSE THE CORRECT PATH:
There are two ways to reach Tiger's Nest monastery. One is to take a left after the sacred water wheel, which offers a gradual ascent suitable for people with moderate fitness levels and those traveling with babies. The other option is to take a right, which is a shorter but steeper climb. We chose to ascend via the gradual path and descended via the steeper route.
5) TAKE BREAKS:
Plan for frequent breaks to rest and hydrate, especially for your toddler who may need more pauses along the way.
6) DRESS IN LAYERS:
As you ascend, the temperature tends to increase. Dressing in layers will help you stay comfortable throughout the climb.
7) IT'S ALL ABOUT THE SHOES:
Choose comfortable trekking shoes that are already broken in and have a good grip, as some spots along the trail can be slippery. This will ensure a safer and more enjoyable hike to Tiger's Nest.
8) GET THE STICK:
If you're not bringing your own hiking stick, consider buying or renting a wooden stick at the base of the climb near the ticket counter. It can be particularly useful if you plan to descend the steeper route while carrying a baby.
9) WATER AND SNACKS :
The hike up and down Tiger's Nest will take around 5 to 6 hours. It's essential to have enough water for yourself and your baby to stay hydrated throughout the trek. Make sure to carry an ample supply of water and snacks with you, as there are no shops along the way. The cafeteria is halfway up, and the sun can be intense.
10) ENJOY THE JOURNEY:
Take it slow, enjoy the beautiful surroundings, and celebrate each milestone along the way. The journey to Tiger's Nest is as rewarding as reaching the destination!
With these tips, you can make the hike to Tiger's Nest an enjoyable and memorable experience for you and your toddler in Bhutan.
"We made it - and enjoyed the journey so much!
I'm sure you will too. Don't hesitate to hike up!!"
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